Zumba Gold

Zumba Gold

Date & Time

Wed Jul 20 | 10:00AM-11:00AM EDT

Occurance

Weekly
Every Wed

Description

What happens when a fitness program combines dance and music with exercise? You get Zumba - an upbeat activity that involves dancing to foot-tapping music. 7 health benefits of Zumba - It's fun. The more you enjoy your exercise routine, the more likely you are to stick with it.

  • Great for weight loss.
  • Tones your entire body.
  • Boosts your heart health.
  • Helps you de-stress.
  • Improves coordination.
  • Makes you happy.
 

Classes are held in-person at our conference room.

Event Details

Date

Start: Wed Jul 20 2022
End: Wed Nov 30 2022

Time

10:00AM-11:00AM EDT

Occurance

Weekly
Every Wed

Location

Conference Room

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